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SEED Coach

Your private thinking partner

Your next step, with your own history in mind.

Bring a decision, a hard conversation or a habit you keep restarting. Coach asks better questions, brings in what you’ve already lived and written down, and shows where every point came from. The choice stays yours.

SEED Coach open in the SEED dashboard on a computer, with example records.
SEED Coach open in the SEED dashboard on a phone, with example records.
  • Context you chooseInclude what helps. Leave the rest out.
  • Every point citedThe original words, one tap away
  • Private AI includedNo outside model API for core conversations
  • Always your callCoach never sends messages or acts for you

How it works

From a thought to something you can do.

Coach has its own place in the SEED dashboard, beside your private AI: a Workspace to start from, Projects you can return to, a Plan for your next steps and Instructions for how Coach works with you.

  1. 01 · Workspace

    Say what’s on your mind.

    Start from “What would you like to think through?”: a new commitment, a change of direction or a personal goal. A few questions first, no blank prompt.

  2. 02 · Your chosen records

    Bring the useful context.

    Choose the notes, reflections and conversations that help. Keep unrelated or sensitive collections out. Each record links back to its original.

  3. 03 · Projects and Plan

    Make the next step yours.

    Coach returns a reflection and a next step you can edit. Projects keep the brief, context and step together; Plan lets you choose the timing that fits your life.

Instructions

You decide how Coach works with you. It starts from: Ask thoughtful questions. Help me see choices and trade-offs. Leave the decision to me.

A woman writing in a notebook by a window, surrounded by books and papers

Why Coach

You’ve been here before. Your notes remember how it went.

Generic advice doesn’t know you. A pros-and-cons list forgets what happened last time. Your journal, your emails and the priorities you wrote down already hold the pattern: the familiar overcommitment, the project that gave you energy, the same question in a different chapter.

  1. ThenI said yes before we agreed on the scope.
  2. LaterA clear brief made the work feel different.
  3. Now

    What would you want to clarify this time?

Coach brings that history into the conversation, with the source beside every point, so you can choose what still fits today.

What Coach can do

One thinking partner. Six ways to use it.

  • Recognize the pattern

    That familiar overcommitment. The project that gave you energy. Explore connections across the notes you choose.

    What keeps repeating here?

  • Weigh a big decision

    Put the opportunity beside your values, commitments and past experience. Explore yes, no and a different version of the offer.

    What would make this right for me?

  • Rehearse a conversation

    A boundary you want to set. A request you’ve been putting off. Work through a clear opening.

    Help me say what I actually mean.

  • Make a goal fit your life

    Look at what helped, what got in the way and what has changed. Shape a smaller experiment or a new direction.

    How could this goal fit my life now?

  • Hear a thoughtful challenge

    Examine an assumption and ask what would change your mind. You can disagree and bring Coach back to the source.

    Help me see what I might be missing.

  • See your progress

    Put an earlier reflection beside a recent one. Let your own words show you what is different.

    What has changed since I started?

Your private space

Personal context. Private conversation.

Your core AI runs inside your private server environment, using only the records you select for a session. SEED manages the infrastructure. You control the context.

  • No training on your personal records.
  • No use of your records for advertising.
  • No outside model API for core conversations.
  • An outside model only when you choose one, with the information you approve for that provider.
How your data is handled
A quiet corridor of server cabinets in a data centre

  • For you, not on your behalf.

    You are the audience for Coach. It does not send messages, contact people or make commitments for you. Avatar is the SEED app that represents you to people you authorize.

  • Not therapy or medical care.

    Coach supports reflection and practical decisions. It does not diagnose conditions and is not a substitute for a therapist or medical care.

  • An interpretation to question.

    A record is one perspective, from one moment. Coach’s reflection is an interpretation you can question, with the original words right beside it.

Works with

Thinks with what the rest of SEED keeps.

Pricing

A space to think. A plan that fits.

Private AI is included in your plan and app access, with no per-request core-model charge.

Coach on its own

Early access
$9.99/ month

Coach subscription with your Free vault.

  • 5 GB for your selected records
  • Free upload and import, organization, Search and Stories
  • Private AI included
Request Coach access

SEED Personal

Coach included
$29.99/ month

1 TB private vault and all seven subscriptions.

  • Studio, Avatar, Coach, Health, Context, Admin and Legacy
  • 1 TB private vault
  • $69.93 / month if bought one by one
Explore Personal

Prices in USD; applicable taxes are additional. Optional advanced external models use SEED credits or your supported API key. Access is by invitation; no payment is taken here.

Part of SEED

One vault. Eleven apps.

Coach is part of Seed of You, a private home for your records with apps that make them useful. Every app works from the same private vault.

Questions

A few things worth knowing.

Can I choose just Coach?

Yes. Coach is $9.99 per month alongside a Free vault with 5 GB. You can use it for your own questions without subscribing to the other paid apps. Personal includes Coach and the other six app subscriptions for $29.99 per month.

How is this different from searching my records?

Search helps you retrieve an answer and its source. Coach helps you reflect on selected experiences, compare options and choose a next step. Its interpretation is something to review, alongside the original notes.

Does Coach represent me or act for me?

No. You are the audience for Coach. Avatar represents you to an audience you authorize. Coach does not send messages, contact people or make commitments on your behalf. You decide how to use the reflection.

Is Coach a therapist or a health service?

No. Coach supports personal reflection and practical planning. It does not diagnose conditions or replace a therapist or medical care. SEED Health has a different job: organizing health records and preparing source-linked summaries.

Do I need to bring my whole history?

No. Start with the material that is relevant to one question, and expand the context only when you choose. Keep unrelated or sensitive collections out.

What does “private AI included” mean?

Core self-hosted AI runs inside your private environment, with no per-request model charge within your plan and app access. SEED manages the rented environment for you. This does not imply ownership of physical hardware or unlimited capacity. Optional external models are a separate choice and disclose only the context you approve to the selected provider.

What happens when I request access?

You join the Coach invitation list and agree to receive Coach updates from SEED. This does not start a paid subscription or immediately create a private server. We’ll contact you about access.

Bring your whole perspective. Find your way forward.

Request your invitation to SEED Coach. No payment or subscription starts here.